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Pilates classes, try a FREE taster session. www.berrylandspilates.co.uk Why Postnatal Pilates? If you have just given birth and not sure how and when to start. If would like to get back body you had before your pregnancy. Why General Pilates classes? If you have a chronic pain and fear that if you start an activity that symptoms will get worse. If you simply want to get stronger, toned and improve core strength. Come and try a FREE Pilates class led by Aga, a sport rehabilitator with experience working in NHS, MOD and with pro sportsmen and women. - Class times - Postnatal Pilates classes - Wednesdays at 9.30 am General Pilates classes - Wednesdays at 7.30 pm Locat