Pilates classes, try a FREE taster session. www.berrylandspilates.co.uk Why Postnatal Pilates? If you have just given birth and not sure how and when to start. If would like to get back body you had before your pregnancy. Why General Pilates classes? If you have a chronic pain and fear that if you start an activity that symptoms will get worse. If you simply want to get stronger, toned and improve core strength. Come and try a FREE Pilates class led by Aga, a sport rehabilita

Ideal for new mums or any mums who still have weak core / pelvic floor muscles. Day / time: Wednesdays at 9.30 am Location: New life Surbiton Baptist Church If you want to discuss whether the class would be suitable for you, please get in touch (details below) To get your FREE taster class or for further details, please contact Aga: 0784 359 0895 or aga@berrylandspilates.co.uk please use code APRIL-FREET at the checkout go to www.berrylandspilates.co.uk for more details I als

Happy Easter ! I'm offering a FREE taster class for a limited period for Pilates classes! Space is limited, so please redeem the coupon code in my store (please use coupon code: EASTER-FREET) or contact me direct and I will email confirming your free class. Please enter this Coupon code: EASTER-FREET *** This offer is only valid until 10th April *** Once you redeem the coupon code, the ticket for the class will be valid for 2 months. My contact details: aga@berrylandspilates.

Postnatal classes are restarting from 11th April. Please get in touch to let me know if you are interested, as I am offering some nice discounts for Mums. Our lovely warm class location: Surbiton New Life Baptist Church, 6 Langley Road KT6 6LN