Join me for the Postnatal Pilates classes at Fishponds Park in Surbiton on Wednesdays at 1.30 pm, starting on Wednesday 21st April. Postnatal Pilates session can help your whole body recover from the trials of labour. Especially tailored exercises will help you to heal abdominal muscle separation, reduce lower back pain and improve pelvic floor strength. Bring your baby with you !!! Spaces are limited. Please bring your own mat, towel for you and your baby. To book this class