Are you are looking for fat-burning whole-body exercises with elements of Pilates ? If so, then come and try my free taster class on...

Ideal for new mums or any mums who still have weak core / pelvic floor muscles. Day / time: Wednesdays at 9.30 am Location: New life...

Postnatal classes are restarting from 11th April. Please get in touch to let me know if you are interested, as I am offering some nice...

Here is our lovely pilates hall, taken before tonight's class. As you can see there is plenty of space, so you can really relax and...

I'm really excited to announce 2 new Pilates classes starting in March, with Antenatal in the pipeline. GENERAL PILATES CLASSES Tuesday...