October 3, 2019

Join me for a class with foam rollers!


A foam roller is often used as a pilates exercise tool but is especially great for relieving muscular pain, reducing muscle tension and to get rid off trigger points.
I will be providing foam rollers for the classes but if you wan...

July 6, 2019


Are you are looking for fat-burning whole-body exercises with elements of Pilates ?

If so, then come and try my free taster class on Monday, 8th July at 10 am.

To book this class, please follow the link:

www.berrylandspilates.co.uk/book-online

This workout can help to imp...

March 19, 2019

I'm really excited to announce that I've created a new place on the Wix App and would love you to join me!

As a member of Berrylandspilates, you’ll be able to chat with me, stay updated with the latest news, book classes and share posts, photos.

Just click here to get th...

November 3, 2018

New daytime general class on Wednesdays at 10.45 am starting on 14th

Do you want to get stronger, fitter, healthier and improve your posture and core strength?

Come for a free trial class !

Please book online, contact me to book a space or for more details:

Aga on 0784 359...

July 17, 2018

New HIIT Pilates classes at Fishponds Open Space in Surbiton.

If you are looking for fat-burning whole-body exercises with elements of Pilates,come and try my free taster class on Monday, July 23rd at 10 am.

This workout can help to improve your cardiovascular fitness, b...

July 8, 2018

This weekend I attended the Rocktape taping course to compliment my existing taping skills.

If you suffer from back, neck, shoulder or knee pain a fascial taping could reduce swelling, improve movement and reduce pain.

Email me if you would like more information...

June 24, 2018

I'm really excited to announce the new antenatal classes, starting on this coming Wednesday (27th June).

There are still a few spaces left, but interest is hotting up, so please get in touch if you would like a place on this new course !

email: info@berrylandspilates.co....

June 14, 2018

RECOMMEND A FRIEND ! - MEGA OFFER !

Recommend a friend and you BOTH get a FREE class !

(If you already have a pack of classes, your extra session will be added to the pack.)

In addition - if your friend ends up buying a pack of 6 sessions, then you will get 50% off your...

May 7, 2018

BUY A PACK OF 6 CLASSES GET 1 EXTRA CLASS FREE!

7 for the price of 6!

A pack of 6 Pilates sessions, this is our best value option!

*** This month you get 1 extra class free, a total of 7 classes ***

April 29, 2018

Pilates classes, try a FREE taster session.

www.berrylandspilates.co.uk

Why Postnatal Pilates?

If you have just given birth and not sure how and when to start.

If would like to get back body you had before your pregnancy.

Why General Pilates classes?

If you have a chronic pa...

Please reload

Our Recent Posts

Please reload

Archive

Please reload

Tags

Please reload

 

©2018 by Berrylands Pilates and Rehabilitation