Strength & Balance Class

If you are looking for a full-body exercise class focusing on balance and pelvic floor, join me for one-off

Strength & Balance Class on Friday,9th June.

You don’t have to lie on a mat. All exercises are done standing or sitting.

After that, the class will run on Mondays at 11 am

The next 6-week course will commence on June 12th and run until July 17th.

Please contact me at aga@berrylandspilates.co.uk to reserve your place for the next 6-week course.

Location:

Emmanuel Church

1 Grand Avenue,KT5 9HU

If you have any questions or feedback, contact me at aga@berrylandspilates.co.uk

www.berrylandspilates.co.uk

Thank you

Aga @BerrylandsPilates