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Strength & Balance Class

If you are looking for a full-body exercise class focusing on balance and pelvic floor, join me for one-off

Strength & Balance Class on Friday,9th June.

You don’t have to lie on a mat. All exercises are done standing or sitting.

After that, the class will run on Mondays at 11 am

The next 6-week course will commence on June 12th and run until July 17th.

Please contact me at to reserve your place for the next 6-week course.


Emmanuel Church

1 Grand Avenue,KT5 9HU

If you have any questions or feedback, contact me at

Thank you

Aga @BerrylandsPilates


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