NEW HIIT PILATES CLASS

July 17, 2018

 

New HIIT Pilates classes at Fishponds Open Space in Surbiton.

 

If you are looking for fat-burning whole-body exercises with elements of Pilates,come and try my free taster class on Monday, July 23rd at 10 am.

 

This workout can help to improve your cardiovascular fitness, boost metabolism,

realign and strengthen your whole body.

 

I am Aga Waszkielis, an experienced Pilates Instructor with additional skills in sports injury. I am also a local mum.

 

Address: Fishponds Open Space, 22 Hollyfield Rd, Surbiton KT5 9AL

 

Bring your baby along. Older children who can sit still are also welcome. 🙂

 

Please bring a mat or towel.

 

People with pre-existing conditions should contact their doctor before commencing HIIT exercises.

 

I also teach general, antenatal and postnatal Pilates classes.

 

Please contact me for more details:

 

Aga on 0784 359 0895 or aga@berrylandspilates.co.uk

 

or visit my website for more details:

 

www.berrylandspilates.co.uk 

 

 

 

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