The class is designed working closely with Better Bones Kingston to strengthen your muscles, improve your bone health and balance and is suitable for people with osteoporosis, osteopenia and osteoarthritis. The block consists of 6 sessions. It will run from 19th February until 25 th March at Emmanuel Church
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Massage treatments, as well as pilates or rehabilitation sessions, are available at your home.
I can work around you and your family to come at a time that suits you.
Home visits are available within a 10 mile radius of KT5 in Surrey, but an additional charge might apply.
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