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This class is designed to strengthen muscles, improve bone health, and improve balance. It is suitable for people with osteoporosis, osteopenia, and osteoarthritis.

The block consists of 8 classes. It will run on Mondays at 11.15 am from 3rd June  and will run until 22nd July  at Emmanuel Church.

Course of 8 Strength & Balance Classes,Emmanuel Church

SKU: 8

    Massage treatments, as well as pilates or rehabilitation sessions, are available at your home.
    I  can work around you and your family to come at a time that suits you.
    Home visits are available within a 10 mile radius of KT5 in Surrey, but an additional charge might apply.


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