This class is designed to strengthen your muscles, improve your bone health and your balance and is suitable for people with osteoporosis, osteopenia, and osteoarthritis.
The block consists of 6 classes. It will run on Mondays at 11.15 am from 8th April and will run until 20th May at Emmanuel Church.
Course of 6 Strength & Balance Classes,Emmanuel Church
SKU: 6
£60.00Price