top of page

The class is designed to strengthen your muscles, and improve your bone health and your balance and is suitable for people with osteoporosis, osteopenia, and osteoarthritis.The block consists of 7 sessions. It will run on Fridays at 2 pm from 7th June until  19th July  at Surbiton Racket &Fitness Club.

Course of 7 Strength & Balance Classes, Surbiton Racket & Fitness Club

SKU: 7

    Massage treatments, as well as pilates or rehabilitation sessions, are available at your home.
    I  can work around you and your family to come at a time that suits you.
    Home visits are available within a 10 mile radius of KT5 in Surrey, but an additional charge might apply.


    Subscribe to Our newletter

    bottom of page