HITT Pilates Class in a Park 

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This class consists of intense bursts of exercises followed by pilates exercises.

 

This workout can help to improve your cardiovascular fitness, boost metabolism,

 

realign and strengthen your whole body.

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Bring your baby along, also older children who can sit still are also welcome. :)

 

Please bring a yoga mat.

 

 

People with pre-existing conditions should contact their doctor before commencing HIIT exercises.

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Location: Fishponds Open Space, 22 Hollyfield Rd, Surbiton KT5 9AL

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