HITT Pilates Class in a Park 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This class consists of intense bursts of exercises followed by pilates exercises.

 

This workout can help to improve your cardiovascular fitness, boost metabolism,

 

realign and strengthen your whole body.

 

Bring your baby along, also older children who can sit still are also welcome. :)

 

Please bring a yoga mat.

 

 

People with pre-existing conditions should contact their doctor before commencing HIIT exercises.

 

Location: Fishponds Open Space, 22 Hollyfield Rd, Surbiton KT5 9AL

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