HITT Pilates Class in a Park 

This class consists of intense bursts of exercises followed by pilates exercises.

 

This workout can help to improve your cardiovascular fitness, boost metabolism,

 

realign and strengthen your whole body.

 

People with pre-existing conditions should contact their doctor before commencing

 

HIIT exercises.

To keep the social distancing only 5 people will be able to join

 

this outdoor class.

 

Please bring your own mat, towel and spikey balls if you wish.

 

People with pre-existing conditions should contact their doctor before

 

commencing HIIT exercises.

 

Location: Fishponds Open Space, 22 Hollyfield Rd, Surbiton KT5 9AL

©2018 by Berrylands Pilates and Rehabilitation