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HIIT Pilates class in a Park

The HIIT Pilates class will now run at Fishponds Park in Surbiton

on Fridays at 10 am, starting on Friday 17th July.

This workout can help to improve your cardiovascular fitness, boost

metabolism,realign and strengthen your whole body.

To keep the social distancing only 5 people will be able to join

this outdoor class.

Please bring your own mat, towel and spikey balls if you wish.

To book this class, please follow the link:

www.berrylandspilates.co.uk/book-online

People with pre-existing conditions should contact their doctor before

commencing HIIT exercises.

Location: Fishponds Open Space, 22 Hollyfield Rd, Surbiton KT5 9AL

Please contact me for more details:

Aga on 0784 359 0895 or aga@berrylandspilates.co.uk

©2018 by Berrylands Pilates and Rehabilitation