Are you are looking for fat-burning whole-body exercises with elements of Pilates ?
If so, then come and try my free taster class on Monday, 8th July at 10 am.
To book this class, please follow the link:
This workout can help to improve your cardiovascular fitness, boost metabolism, realign and strengthen your whole body.
Bring your baby along. Older children who are able to sit still also welcome.🙂
Located in the beautiful Fishponds Open Space, 22 Hollyfield Rd, Surbiton KT5 9AL
Please bring a yoga mat.
People with pre-existing conditions should contact their doctor before commencing HIIT exercises.
I also teach general and postnatal Pilates classes, please check my website for details: www.berrylandspilates.co.uk