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The class is designed working closely with Better Bones in Kingston to strengthen your muscles, improve your bone health and your balance and is suitable for people with osteoporosis, osteopenia and osteoarthritis.

Online Strength and Balance Classes


    Massage treatments, as well as pilates or rehabilitation sessions, are available at your home.
    I  can work around you and your family to come at a time that suits you.
    Home visits are available within a 10 mile radius of KT5 in Surrey, but an additional charge might apply.


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